Golden Milk is a traditional beverage from India, delivering the myriad benefits of turmeric in an easy and comforting drink. Mixed with milk, plant-based milk, or even coffee, this spice mix can be enjoyed any time of day and is believed to promote sound sleep at night.

Benefits of this delicous blend: 

1. Anti-Inflammatory: Turmeric's curcumin reduces inflammation, easing conditions like arthritis.
2. Antioxidant: Curcumin, cinnamon, and ginger protect against free radical damage.
3. Digestive Support: Turmeric stimulates bile production, easing bloating, while ginger relieves nausea.
4. Brain Health: Curcumin boosts BDNF levels, supporting cognitive function and reducing brain disease risk.
5. Heart Health: Turmeric and cinnamon may lower cholesterol and promote heart health.
6. Mood Enhancement: Curcumin may uplift mood and alleviate depression symptoms, potentially due to its ability to increase levels of neurotransmitters related to positive mood.
7. Immune Support: Ingredients strengthen the immune system against illness.
8. Sleep Aid: Golden Latte's magnesium and calming spices promote restful sleep.

Suggestions for Use:

Stir 1 teaspoon of Golden Latte spice powder into 1 cup of warm milk of your choice. Allow spices to infuse briefly, sip and enjoy!

Ingredients:

Organic panela, Organic cinnamon, Organic turmeric*, Organic ginger, Sea salt, Organic black pepper. *Grown sustainably in Florida.