Black Turmeric vs. Yellow Turmeric: Key Differences and Health BenefitsWhen it comes to superfoods, turmeric is one of the most celebrated. This ancient root, revered for its health benefits, has long …

Picture this: you’re standing in a bustling grocery aisle, scanning row after row of food labels that read like tiny legal documents. “Organic,” “natural,” “non-GMO”—so many terms, so many claims. But …