I bought Self Balancing Food! What can I do with it?
You've finally made the best decision for yourself and bought Self Balancing Food (SBF)! Congratulations on starting this incredible journey. Your mind and body will thank you for it. Now that you've gotten that first step down, you may be asking yourself "What do I do now?" Well, the possibilities with Self Balancing Food powders are endless! But, to get you started here are a few fan favorites for you to try.
SBF Grain + Honey/Sweetener + Milk
Combining SBF grain powder, milk, and honey creates a delicious and nutritious concoction that offers a multitude of benefits for overall health and well-being. This delicious blend of ingredients can be used in various ways to create tasty and satisfying dishes, snacks, and beverages.
One popular use of this combination is to create a hearty and nourishing breakfast porridge. Simply mix the grain powder with milk and honey, then cook it on the stove or in the microwave until it reaches your desired consistency. This warm and comforting dish is packed with fiber, protein, vitamins, and minerals, making it an excellent way to start your day on a nutritious note.
Another option is to blend the grain powder, milk, and honey together to create a creamy and flavorful smoothie. Add in your favorite fruits, vegetables, and other ingredients for an extra boost of nutrition and flavor. This refreshing beverage is perfect for a quick and convenient breakfast or snack on the go.
Additionally, you can use this combination to make homemade energy bars or granola. Simply mix the grain powder with milk and honey, then add in nuts, seeds, dried fruits, and other ingredients of your choice. Press the mixture into a baking dish, refrigerate until firm, then cut into bars or crumble into granola clusters. These wholesome snacks are great for fueling your body before or after a workout, or as a convenient grab-and-go option during a busy day.
Lastly, you can drizzle the grain powder, milk, and honey mixture over oatmeal, yogurt, or pancakes for a delicious and nutritious topping. The creamy texture and sweet flavor of this combination will elevate your favorite breakfast dishes to new heights of deliciousness.
Overall, combining grain powder, milk, and honey together opens up a world of culinary possibilities, allowing you to create tasty and nutritious dishes that nourish your body and delight your taste buds. Whether enjoyed for breakfast, as a snack, or incorporated into your favorite recipes, this versatile trio is sure to become a staple in your kitchen.
SBF Vegetable + Juice + Water
Combining vegetable powder with juice and water offers a convenient and nutritious way to boost your daily intake of vitamins, minerals, and antioxidants. This versatile blend can be used in various ways to create refreshing and healthful beverages that support overall well-being.
One common use of this combination is to create a vibrant and flavorful vegetable juice. Simply mix the vegetable powder with water and juice of your choice, such as apple, orange, or pineapple juice. Stir until smooth, This delectable vegetable juice is packed with nutrients and is an excellent way to hydrate your body and nourish your cells.
Another option is to add the vegetable powder mixture to smoothies. Combine it with your favorite fruits, such as bananas, berries, or mangoes, along with some yogurt or milk for added creaminess. Blend until smooth, then enjoy a delicious and nutritious smoothie that's bursting with flavor and goodness. This nutrient-rich beverage is perfect for a quick breakfast or snack on the go.
SBF Vegetable + Grain + Soup base
Additionally, you can use the vegetable powder mixture as a base for soups and broths. Simply mix it with water and seasonings of your choice, such as garlic, onion, and herbs, then simmer until the flavors meld together. Add in some cooked vegetables, beans, or grains for extra texture and protein. This hearty and comforting soup is a satisfying way to warm up on a chilly day while getting a hefty dose of vitamins and minerals.
Overall, combining vegetable powder with juice and water opens up a world of culinary possibilities, allowing you to create delicious and nutritious beverages, soups, marinades, and dressings that support your health and vitality. Whether enjoyed on their own or incorporated into your favorite recipes, these vegetable-infused creations are sure to tantalize your taste buds and nourish your body from the inside out.
And when you are ready to explore your own recipes, please let us know so we can be inspired by your journey!